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Resources from The Department Of Labor

Check out these free resources from the Department of Labor:

Top 10 Ways to Make Your Health Benefits Work for You (Español) 
Find information to help you make informed decisions about health plans.

Health Benefits
Learn about the U.S. Department of Labor resources and information regarding health plans and benefits.

Retirement Information
Learn about U.S. Department of Labor resources and information regarding retirement benefits, plans and savings.

Equal Employment Opportunity Information
Learn about the Federal equal employment opportunity laws including the laws that cover discrimination by a variety of attributes, such as age, disability, race, religion and gender.

elaws Advisors
Use these interactive tools to get easy-to-understand answers to common Federal employment laws.

Fair Labor Standards Act (FLSA)
Get general information on the Federal minimum wage, overtime, youth employment and tip credits.

FairPay Overtime Rules
Learn about the Federal overtime rules for workers earning less than $23,660 per year ($455 per week).

Compliance Assistance
Provides publications and other materials to assist employers and employee benefit plan practitioners in understanding and complying with the requirements of Employee Retirement Income Security Act (ERISA) as it applies to the administration of employee pension and welfare benefit plans.

Youth Rules
Offers quick access to information about Federal and State labor laws that apply to young workers.

Teen Workers
Gives safety and health information that is relevant for teen workers.

Department of Labor Programs

Adult Services
Learn about services and programs offered to adult workers by the U. S. Department of Labor and its state and local partners to provide assistance in workforce preparation and talent development. Adult Services include the following programs for specific audiences:


Offers a combination of on-the-job training and related classroom instruction in which workers learn the practical and theoretical aspects of a highly skilled occupation. Applicants for apprenticeship programs must be at least 16 years old and meet the program sponsor's qualifications. Explore apprenticeship opportunities within high-growth industries on the Career Voyages Web site.

Youth Programs
Provides youth with the skills and training they need to successfully transition to adulthood and careers.

Job Corps
Helps young people ages 16 through 24 get a better job, make more money, and take control of their lives.